OPENING HOURS

CONTACT INFORMATION

Bike Fit Wales can not only provide you with a trully bespoke bike fit. We can also help you with Bespoke Coaching, Blood Lactate testing and Pedal Efficiency analysis. Our services are not specific to cyclists and we have many runners and triathletes who...   More >>

Mon, Tues, Thur and Friday    8:30 AM - 9:30 PM

Simon Vincent BSC (Hons) PG Dip Cert PPH
Professional Performance Consultant
Bike Fit Wales
Aberdare, South Wales

E-mail: enquiries@bikefitwales.co.uk

Telephone: 07572 714 157

Bike Fit Wales © All rights reserved | Cookies & Privacy Policy | Terms of Use  |  Website by View Web Design

Saturday and Sunday    9:00 AM - 7:00 PM

Wednesday    CLOSED

WE HAVE 3 SERVICE LEVELS TO SUIT YOUR INDIVIDUAL REQUIREMENTS

SILVER PACKAGE
MOST POPULAR

GOLD
PACKAGE

BRONZE
PACKAGE

£250.00
per month

£120.00
per month

£80.00
per month

Free bespoke training software account (iOS, Android & PC)

Free physical training plan induction

Monthly (day by day) bespoke training plan

Personal baseline considered plan progression

Regular programmed progress tests

Baseline specific bespoke progressive strength program

Bespoke tapering and race day performance and nutrition strategies

Unlimited coach contact (email, messenger or phone)

Daily tracking and monitoring of training sessions

Unlimited tweaks to training plan around changing time demands

Key physical progress retests with coach (every 2 months)

RMR / Body Composition and hydration scan  (every 2 months)

Weekly bespoke Wattbike and strength session (1-2-1)

Weekly face to face coach check in

POST BASELINE ASSESSMENT - BESPOKE COACHING BENEFITS