Bike Fit Wales can not only provide you with a trully bespoke bike fit. We can also help you with Bespoke Coaching, Blood Lactate testing and Pedal Efficiency analysis. Our services are not specific to cyclists and we have many runners and triathletes who... More >>
Mon, Tues, Thur and Friday 8:30 AM - 9:30 PM
Simon Vincent BSC (Hons) PG Dip Cert PPH Professional Performance Consultant Bike Fit Wales Aberdare, South Wales
Bike Fit Wales can not only provide you with a truly bespoke bike fit. We can also help you with Bespoke Coaching, Blood Lactate testing and Pedal Efficiency analysis. Our services are not specific to cyclists and we have many runners and triathletes who using our services to improve their performance and exceed their goals.
What sets us aside from other test and coaching facilities is the fact that we assess performance across the full physiological spectrum as opposed to simply a ramp or max power test in isolation. After all cycling power is just one element of “total cycling performance” and on its own is as useless as a set of chocolate pedals.
A bespoke bike fitting service truly unique to you. Combining every aspect of your body, laser line bike set up and pedalling technique thus ensuring you get the very best comfort and efficiency out of your cycling.
For years we've worked with people of all abilities - from beginners looking to complete their first 50km sportive through to those aspiring to achieve top age group placings at Ironman events.
BLOOD LACTATE AND VO2 MAX TESTING
Your body is anything but generic so why expect your training zones to be. Blood lactate testing enables a truly accurate FTP to be obtained unique to your cardiovascular efficiency.
Using the latest in Wattbike technology we can analyse your pedal stroke to find your weakpoints and make live corrections for significant improvements in technique and power.