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WE HAVE 3 SERVICE LEVELS TO SUIT YOUR INDIVIDUAL REQUIREMENTS



Free bespoke training software account (iOS, Android & PC)

Free physical training plan induction

Monthly (day by day) bespoke training plan

Personal baseline considered plan progression

Regular programmed progress tests

Baseline specific bespoke progressive strength program

Bespoke tapering and race day performance and nutrition strategies

Unlimited coach contact (email, messenger or phone)

Daily tracking and monitoring of training sessions

Unlimited tweaks to training plan around changing time demands

Key physical progress retests with coach (every 2 months)

RMR / Body Composition and hydration scan  (every 2 months)

Weekly bespoke Wattbike and strength session (1-2-1)

Weekly face to face coach check in

POST BASELINE ASSESSMENT - BESPOKE COACHING BENEFITS


SILVER PACKAGE
MOST
POPULAR

GOLD
PACKAGE

BRONZE
PACKAGE

£250.00
per month

£120.00
per month

£80.00
per month

COACHING PACKAGES