Mon, Tues, Thur and Friday 8:30 AM - 9:30 PM
Saturday and Sunday 9:00 AM - 7:00 PM
Wednesday CLOSED
Simon Vincent BSC (Hons) PG Dip Cert PPHProfessional Performance ConsultantBike Fit WalesAberdare, South Wales
E-mail: enquiries@bikefitwales.co.uk
Telephone: 07572 714 157
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Free bespoke training software account (iOS, Android & PC)
Free physical training plan induction
Monthly (day by day) bespoke training plan
Personal baseline considered plan progression
Regular programmed progress tests
Baseline specific bespoke progressive strength program
Bespoke tapering and race day performance and nutrition strategies
Unlimited coach contact (email, messenger or phone)
Daily tracking and monitoring of training sessions
Unlimited tweaks to training plan around changing time demands
Key physical progress retests with coach (every 2 months)
RMR / Body Composition and hydration scan (every 2 months)
Weekly bespoke Wattbike and strength session (1-2-1)
Weekly face to face coach check in
SILVER PACKAGEMOSTPOPULAR
GOLD PACKAGE
BRONZE PACKAGE
£250.00 per month
£120.00 per month
£80.00 per month